Milk is a staple of every person. Almost all nutrients in the milk of good quality. Protein and fat in milk is easily digestible character. The vitamin and mineral content of milk is also relatively complete.
Milk can be consumed in different ways. There are fresh or processed, such as milk powder or condensed milk. Humans also consume milk food products containing milk, such as ice cream, cheese and yogurt.
However, there are still differences of opinion on the consumption of this milk. No group has claimed that the consumption of milk each day is not good for health, including vascular diseases, such as constriction of blood vessels. The argument is, increased levels of blood cholesterol in milk are a risk factor for heart disease. Second, a positive relationship between average milk production per capita mortality from heart disease in some countries.
Other groups supporting the role of milk with a lower risk of various degenerative diseases like heart disease, hypertension and cancer. Recent studies conducted in Norway in favor of it.
Research Institute of Community Medicine, University of Tromso, Norway, for publication in the International Journal of Cancer, show that three or more glasses of milk a day, consumers can reduce the risk of breast cancer in premenopausal women.
Through the study cohort of Norwegian women and cancer study, we examined 48 844 women in six years and two months. Milk intake was measured with a history of food consumption submit the form the defendant. During this period, the team found 317 cases of patients Hjartäker breast cancer.
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